Children And Sleep

Most parents have at one time or another been concerned about their child's sleep habits. Are they getting enough sleep? Are YOU getting enough (likely not!)? Here are some helpful articles about how to help your child get the sleep they need without resorting to emotional abandonment.

Cosleeping - is it for your family?
Sleep disturbance in children - how to help your child sleep better
Back to school - help your child sleep better 
Herbs to help sleep problems (talk with your health care provider to see if these may be appropriate for your child)